May 5, 2020
Giveaway Link: https://www.heatharmstrong.com/giveaway
Shownotes: https://www.heatharmstrong.com/34
Sarah's New Book: How Good Are You Willing to Let It
Get?
Her Other Book Mentioned: The Book of Beasties
Sarah's Website: FollowYourFeelGood.com
Help me out and leave an iTunes review!
How Good Are You Willing to Let it Get?
No matter what type of fear, procrastination, or resistance
gremlins enter your life, there is always one thing you can control
that will stop their invasion: your
energy.
Will you allow these negative forces to drain and taint your
energy, or will you take control of your energy and use it to
learn, reflect, and move closer to your visions?
Over many years, I have intermittently struggled with allowing
myself to feel my happiest because of some sort of external factor
that was bothering me. Sometimes this shows up in the form of
depression, full-body inflammation, or a lack of self-worth and
often leads to a downward spiral. Because of the negative
experiences, I sometimes created imaginary limitations for myself
in an attempt to establish protection from more bad experiences
moving forward. I was removing parts of my life that brought me
happiness and love because I was scared that something might go
wrong and make me unhappy. I was settling for a middle ground of
simply existing rather than experiencing. Does this seem
familiar?
You see, the security blanket is actually the problem in
itself. We hold ourselves back from our dreams because we are
afraid we will fall on our face. In other words, we aren’t
allowing ourselves to reach our heightened states of mind, body,
and spirit. We aren’t willing to let allow ourselves to blossom
into the flowers we can be. We are sacrificing our lives to
fear.
So, How Good Are You Willing to Let it
Get?
What happens if you let love in? What happens if you
say yes to everything that excites you? What happens if you
trust in your intuition? What happens if you release your fears and
doubts? How will things change if you surrender, let go, and
become one with your passions?
“it is a mess out there, but sit up tall, smile, and laugh.
that’s your work.”
I first heard Sarah Seidelmann talk on a podcast she did with
a mentor of mine, Jared Angaza, on "the wisdom of the wild things,”
and I was immediately catapulted into a stronger, happier mindset.
She’s one of those rare people that can change the way you look at
life in its entirety with just a few words.
Sarah spent two decades practising medicine, specializing in
surgical pathology, and raising her family. But something started
shifting in her, drawing her into an exploration of deeper
creativity, nature and intuition. She wanted to figure out what
would make her FEEL GOOD all the time, and how she could apply her
experiences to help others do the same. So, she took a six-month
sabbatical from her job and started exploring.
Well, when you follow your bliss, magical things start
to happen. Sarah followed hers through shamanic
journeying, animal totems, and an interesting meeting with one of
her spirit guides, Alice the Elephant.
To date, Sarah and Alice have co-authored multiple books,
including their newest release, How Good Are You Willing to Let It
Get? Daily FEELGOOD Inspiration for Creatives, Healers, and
Helpers. (Secret**: She has a card deck coming soon too!)
I’m ecstatic to have Sarah on this episode of Never Stop
Peaking, as we explore universal
synchronicity, spirit-animal guides, the magic of nature,
shamanic journeying, life transportations, the creative
process, and more.